Week 6: Practice Makes Perfect

Did I practice this week?

Yes, 2 times at yoga studios.

How did I feel before my practice?

Sore.

What was the result of my practice?

I learned that everyone in the class is on different levels and I shouldn't compare myself to anyone but me.

Did I have difficulties or problems with my practice?

Yes, I kept looking at other people to see if I was doing it right. I should just trust myself and my own body.

Did I stay positive through my struggles?

Yes. 


I found a silly video the other day. I thought I should share...